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What is Shackle Island CrossFit and Weightlifting all about?
Our passion is to create a safe, effective, training environment with a supportive community of like-minded individuals
We have been helping members of our community improve their lives through effective functional fitness since 2011. Our program prides itself on coaching proper technique on every movement we do.
When you join us you are joining a supportive community of diverse members with many different needs all working hard to improve their lives through fitness